Welcome to Body Literacy!

Your body is an ecosystem, not a battlefield.

• Have you been looking for answers to your health problems and conventional medicine is not offering lasting solutions that treat the root of your condition?
• Are changes in diet and exercise not making a big difference in your weight and health conditions?
• Is your intuition telling you something is missing in your search for wellness?
• Do you want to guide your own self-empowered healing with an individualized wellness plan designed to address your unique body, mind, spirit, genetics, and life experiences rather than the cookie cutter approach offered by population medicine?
• Are you tired of settling for normalized illness and ready to embrace feeling really good?

What I Do

I teach you how to empower yourself to be the executive of your own health.

I teach you how to use the tools in the feel good tool kit that conventional medicine is not addressing so you can start feeling better NOW, body mind and spirit

I teach you how to create lasting health and rewire your body and mind for lifelong wellness, pleasure, happiness, and aging vibrantly.

Work with Jen

Whether you’re new to integrative, whole person health or looking for new tools to put in your healing tool kit, you’ve come to the right place.

There is only one state of disease in the body: imbalance. Join our mailing list to stay in the know of upcoming programs to ignite your inner healing journey.

I primarily work with women and men looking to use nutrition, lifestyle, and mind/body modalities for healing hormone imbalance, reversing chronic and autoimmune disorders, gut dysfunction, sexual and reproductive health issues, detoxification, and trauma release.

Call Today at 269-363-5846!