Welcome to Continuum Wellness!
If so, look no further. Dr. Karen Hudes is at 3402 Yonge Street #301 at Continuum Wellness! After practicing for more than 20 years at Yonge and Sheppard she decided to move to Lawrence Park to this fabulous new location in February 2023!
Dr. Karen Hudes offers comprehensive chiropractic care including deep tissue treatment, specific exercise prescription, chiropractic adjustments and other chiropractic care, including wellness.
Dr. Karen Hudes is a chiropractor who has been in practice since the beginning of 2001. She is a mom to an 13 year old boy (Leo), wife, sometimes runner, baker, hockey mom, wonder woman wannabe, and Badass chiropractor. Yes, its me, Dr. Karen, writing this.
Badass chiropractic is the nickname in my head I have had for my clinic for several years. It makes me feel empowered and strong and helps me pass that along to my patients. Guess what? in December 2020 we decided to go with it and rename the clinic Badass Chiropractic and Wellness (or BAC Wellness for short or for the faint of heart). In our move to Continuum we will go back to using the nickname Badass chiro but we will never drop it! I am so lucky in life because I get to do the job I was meant to do – I love my work and my patients and pride myself on creating individualized programs, goals and personal relationships with each of my patients.
I want the best for each of them and my goal is for all of them to be pain free and healthy as long as possible. I hope this section gives you a tiny window into my personality.
HOW WE WORK
At Continuum Wellness, we use a variety of hands on tools including deep tissue techniques, fascial release and hands on adjustments, exercise and core stabilization, as well as shockwave therapy.
I also treat people who don’t like what they think of traditional chiropractic treatment or how they may be treated by a chiropractor– I promise I have a huge knowledge base and many tools in my tool belt to help people because one of my philosophies is that when I am treating someone it is their body so they are in charge – there is always an open line of communication and dialogue with me so we can change our approach if needed and still get results.
The chiropractic treatments I offer can assist individuals with a wide range of needs, including those looking to maintain their health and well being, as well as those seeking acute pain relief from work or automobile related injuries. More importantly, I have treated patients as young as a few weeks old to those well into their 90’s.
Super lucky to be able to have the opportunity to reach so many different people in our community!
In my practice, I use a variety of treatment tools including Diversified and Activator techniques, deep tissue techniques, scar tissue techniques, taping techniques and laser therapy. Because I am trained in ergonomics, I am also able to assist in setting up or modifying work stations in many work environments, including the home office. Every patinet is always treated from a whole body perspective and varies each treatment to suit the individual’s needs.
I look forward to helping to answer questions and help our community by providing education about how we can be our healthiest selves for the longest possible. Saving the world, one spine at a time.
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
